Mother and Baby Program


Healesville Hospital and Yarra Valley Health Services

Community Adult Referral Form (PDF, 218.3KB)

Community Health services at Healesville Hospital and Yarra Valley Health

The Mother & Baby Program is an 8-week online zoom based exercise and education class conducted by a Physiotherapist with a special interest in women’s health.

These tailor-made exercise classes are run for women who have recently had a baby with the goal of assisting women to return safely to exercise after having a baby.

Each session includes 60 minutes of exercise conducted by a physiotherapist and a 30-minute educational component delivered by various health professionals.

Babies attend the program with their mums but unfortunately, older children are not permitted.


Eligibility Criteria

This program is available to women from 6 weeks to 6 months after delivery.



$10 per session (Note: If you are experiencing financial hardship please inform the receptionist. Access to these classes will NOT be denied on these grounds)

Frequently asked questions

Do I need a referral?

No, you can self refer.

Healesville Hospital and Yarra Valley Health


Zoom online


P: 1300 130 381   Option 4



Wednesday mornings