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Community Health services at Healesville Hospital and Yarra Valley Health
The Mother & Baby Program is an 8-week online zoom based exercise and education class conducted by a Physiotherapist with a special interest in women’s health.
These tailor-made exercise classes are run for women who have recently had a baby with the goal of assisting women to return safely to exercise after having a baby.
Each session includes 60 minutes of exercise conducted by a physiotherapist and a 30-minute educational component delivered by various health professionals.
Babies attend the program with their mums but unfortunately, older children are not permitted.
Eligibility Criteria
This program is available to women from 6 weeks to 6 months after delivery.
Cost
$10 per session (Note: If you are experiencing financial hardship please inform the receptionist. Access to these classes will NOT be denied on these grounds)
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Frequently asked questions
Do I need a referral?
No, you can self refer.
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Healesville Hospital and Yarra Valley Health
Venue
Zoom online
Contact
P: 1300 130 381 Option 4
Hours
Wednesday mornings
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